About Andy
With over 20 years of experience in personal training and fitness, I have dedicated my career to helping people improve their health, confidence, and quality of life. I am a fully qualified Level 2 Gym Instructor, Level 3 Personal Trainer, and Level 3 GP Referral Instructor, with advanced specialist qualifications in Level 4 Diabetes Management, Level 4 Obesity and Weight Management, and Level 4 Cardiac Rehabilitation.
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Alongside this, I am also a Level 3 Sports Massage Therapist trained in cupping therapy, and hold further expertise as a Kettlebells, Circuits, and Group Cycling Instructor, as well as a Rugby Union Coach. These diverse skills allow me to support people of all ages and abilities, from those managing health conditions to athletes striving for sports-specific performance.
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What drives me most is my passion for empowering people to transform their lives through healthy living. I believe in creating a positive and supportive community where everyone feels encouraged to push beyond their limits. Nothing is more rewarding than watching someone realise their potential and achieve goals they once thought impossible.
Vision
At Phoenix Health & Wellbeing, our vision is to empower every individual to achieve lasting health, fitness, and balance by uniting exercise, nutrition, therapy, and recovery. We strive to create a supportive community where people of all ages and abilities can thrive, transform, and live well.
Mission
Our mission is to deliver personalised fitness, nutrition, and therapy solutions that support every individual’s unique journey. We are committed to providing expert guidance, compassionate care, and a welcoming environment that inspires confidence, promotes recovery, and empowers long-term health and wellbeing.