Holistic massage is a therapeutic practice that focuses on treating the body, mind, and spirit as interconnected.
By using gentle, soothing techniques, it promotes deep relaxation, alleviates stress and tension, enhances circulation, and supports overall wellbeing.
This approach encourages balance, harmony, and a sense of inner calm and vitality.
Options
30 minutes - £25
Relaxation massage, focusing on either the upper body, lower body or specific area.
60 minutes - £40
Relaxation massage, focusing on either the upper body, lower body, full body or specific area.
Benefits of Holistic Massage with Phoenix Health & Wellbeing
Holistic massage supports your overall wellbeing by treating the body and mind as one. It helps restore balance, release tension, and promote deep relaxation.
Key benefits include:
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Reduces stress and anxiety
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Relieves muscle tension and stiffness
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Improves circulation and energy flow
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Supports better sleep and relaxation
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Boosts mood and mental clarity
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Enhances overall wellbeing and balance